Quinoa Stuffed Peppers

(Adapted from Feb 2009 Vegetarian Times) Serves 4. 1 Tbs olive oil 1 small onion, chopped 1/2 Tbsp ground cumin 1 clove minced garlic 5 oz frozen chopped spinach, thawed and squeezed dry 1 15oz can diced tomatoes, drained, liquid reserved 7 oz canned black beans, rinsed and drained 1/3 + cup quinoa, rinsed 2 [...]

Whole Wheat* Pizza Crust

1 Tbsp Dry Active Yeast 1 c warm water, 110 – 115 F 1 1/2 c whole wheat flour 1 1/2 c white flour 2 tsp sugar 1/2 tsp kosher salt 2 Tbsp Canola or Olive Oil Dissolve yeast in warm water.  Allow mixture to rest for 5 minutes.  Stir in (all but a 1/2 [...]

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