1. Once the girls are on their way with Aunt Ellen, go for a 4.18 mile run in 32:13, so your pace average pace is 7:42 2. Come home and do some body weight exercises 3. Chain self to desk for remainder of afternoon 4. Go ahead and break for lunch around 1:00 5. Make [...]
Filed under: Beans, Dinner, Meals, Recipes, Run, Salad | 5 Comments »


