The secret to healthy eating is making it taste good! There’s so much you can do with whole foods to make delicious meals and snacks with a reasonable amount of calories. Here are some of the dishes that make their way through my kitchen, either occasionally or on a regular basis!
Black Bean and Salsa Soup, Revamped (with quinoa instead of rice)
Chocolate Oatmeal Breakfast Cookie
Curried Carrot and Cauliflower Lentil Soup



[...] a summer of recipe tweaking and stealing…I have been amazed at how many NEW staples there are in our lives….here are just a few: [...]
I just found you and love learning about your experiences with food and health. What a Blessing you are.
Thank You for your wisdom and generosity,
Barbara
Thank you for your sweet comment Barbara! I’m so glad you found your way here.