15 on 7/18

15 miles on the docket for this morning. I’m running today with the same group I ran with a few weeks ago.

I carried this tub’o melon around with me as I gathered my gear.

gear

And even managed to read this tid bit about watermelon and its awesome metabolism boosting capabilities in this article in Prevention mag!

prevention

I got a free 1 year subscription to Prevention from Stonyfield Farm thanks to sending in some licked clean yogurt lids. It’s a nice mag with lots of good stuff.

Now I’m finishing up my banana and AB drizzle –

banana

and literally running out the door!

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7 Responses

  1. 15 miles??? You go girl, that’s awesome! πŸ™‚

    Lovin’ the banana and AB snack…that snack just never fails to be amazing. πŸ™‚

    HAVE FUN!

  2. Have fun on your run, I have 21 tomorrow. Your watermelon this week looked great!

  3. 15! YOU GO GIRL! I really need to stop getting my drank on and get my running face back on! But then again, I can do that later in life!

    And March 8th really is my friend’s birthday! YAY for Pisces!!!

  4. Yay for 15 miles (and melon!) Summer is awesome.

  5. Thanks for the watermelon article. You know, I did this one weight loss plan that watermelon wasn’t allowed….said it wasn’t good for weight loss….always thought that was bologna. Anyways, ever since, that has stuck in my brain and I have been afraid to eat it. Now after reading this article, I am convinced that it WAS in fact bologna….ha! I have a baby sweet in the fridge right now getting cold …and you can believe that I’ll be snacking on that puppy later today πŸ˜€

    Hope you had a powerful run πŸ˜‰

  6. I hope you had a great run! Have a great weekend! πŸ™‚

  7. it’s too funny….i have that same tub of watermelon in my fridge and read the same thing in prevention this morning….

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