Some favorites, past and present!
Nutrition, Health and Wellness
The Raw Food Detox Diet by Natalia Rose
You can find my initial review of The Raw Food Detox Diet here.
Skinny Bitch by Rory Freedman and Kim Barnouin
You can find my review of Skinny Bitch here.
Master Your Metabolism by Jillian Michaels
The Skinny: On Losing Weight without Being Hungry-the Ultimate Guide to Weight Loss by Louis J. Aronne M.D. and Alisa Bowman
My thoughts on The Skinny.
Intuitive Eating by Evelyn Tribole and Elyse Resch
Eating Well for Optimal Health by Dr. Andrew Weil
SuperFoods HealthStyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life by by Steven G. Pratt and Kathy Matthews
Running
[…] reading, Chi Running. I ultimately decided to read this book after seeing that it was on Alison’s Reading List. I was able to sit down for a little bit before dinner to begin reading it. I got a chapter in […]